Online Training

NOTE: This course has been updated and was formerly known as Back Safety: Lift Well, Live Well and Back In Action

Year after year, back injuries are one of the leading causes of on-the-job injuries. Help your employees protect their backs with the information presented in this course.

Why Back Safety is Important

• Different categories of back injuries
• What is microtrauma?

Risk Factors, Injuries, and Warning Signs

• Typical causes of back injuries
• Signs that you may have a back injury

Anatomy – Spine and Back Basics

• How the back functions

Prevention and Maintaining a Healthy Back

• Technique for proper lifting
• Tips for protecting your posture
• How your general health effects your back

Cost: $25 plus GST

Duration: The time needed to complete each online course varies for each individual. You may stop the course at any time and access your activity at a later date.